Top 7 Crunches and Exercises to reduce tummy in 7 days People these days are so stuck in their busy routines that they have no time for themselves, as in they usually miss going to gym and go on a normal walk. This might be a result of laziness or due to the tough routine, […]
Can I lose weight by walking 30 minutes every day?Most of the people are interested in knowing that how to lose weight easily, and they do different things in order to achieve the same. Most of the results are the same, that they do not get the desired results and they get disappointed sooner than […]
How many miles should you walk in a day People often question that how many miles walking is good for them? How far a healthy person can walk daily? Let us find out answer for these questions so that you can get to know that how much walking is good for you and what will […]